Survival News

Will Bill to End Federal Prohibition of Medical Marijuana Pass?

Real Pharmacy - Wed, 06/21/2017 - 23:16

Source: Will Bill to End Federal Prohibition of Medical Marijuana Pass? For more content like this visit REALfarmacy.com.

While Congress is fighting about almost everything, one thing, it seems, they can agree on, is ending medical marijuana prohibition.   On Thursday, a ...

Source: Will Bill to End Federal Prohibition of Medical Marijuana Pass? Learn more at REALfarmacy.com - Healthy News and Information.

CRTC Bans Cellphone Unlocking Fees

Real Pharmacy - Wed, 06/21/2017 - 23:09

Source: CRTC Bans Cellphone Unlocking Fees For more content like this visit REALfarmacy.com.

Is the era of having to pay cellular providers to unlock your cellphone over?   As of Dec. 1, cellphone customers can ask their ...

Source: CRTC Bans Cellphone Unlocking Fees Learn more at REALfarmacy.com - Healthy News and Information.

Are Fried potatoes Linked to Early Death?

Real Pharmacy - Wed, 06/21/2017 - 23:01

Source: Are Fried potatoes Linked to Early Death? For more content like this visit REALfarmacy.com.

How you cook your potatoes could be the difference between life and death.   People who eat fried potatoes two or more times a ...

Source: Are Fried potatoes Linked to Early Death? Learn more at REALfarmacy.com - Healthy News and Information.

Girlfriend Whose Texts Urged Boyfriend To Commit Suicide Guilty of Manslaughter

Real Pharmacy - Wed, 06/21/2017 - 22:41

Source: Girlfriend Whose Texts Urged Boyfriend To Commit Suicide Guilty of Manslaughter For more content like this visit REALfarmacy.com.

Can words kill? Woman who sent her boyfriend text messages urging him to kill himself when they were both teenagers was convicted Friday of ...

Source: Girlfriend Whose Texts Urged Boyfriend To Commit Suicide Guilty of Manslaughter Learn more at REALfarmacy.com - Healthy News and Information.

Ron Paul Interviews Edward Snowden

Real Pharmacy - Wed, 06/21/2017 - 14:15

Source: Ron Paul Interviews Edward Snowden For more content like this visit REALfarmacy.com.

What does former NSA analyst turned whistleblower Edward Snowden have to tell us about liberty? About trading a little freedom for government promises of ...

Source: Ron Paul Interviews Edward Snowden Learn more at REALfarmacy.com - Healthy News and Information.

US F/A-18 Fighter Shoots Down Syrian Plane- First Air to Air Conflict in 18 Years

Real Pharmacy - Mon, 06/19/2017 - 16:18

Source: US F/A-18 Fighter Shoots Down Syrian Plane- First Air to Air Conflict in 18 Years For more content like this visit REALfarmacy.com.

From The Tribunist For the first time since 1999, a United States fighter jet has destroyed a manned enemy aircraft in air to air ...

Source: US F/A-18 Fighter Shoots Down Syrian Plane- First Air to Air Conflict in 18 Years Learn more at REALfarmacy.com - Healthy News and Information.

Research: Chinese Herb Eradicates Cancer

Real Pharmacy - Mon, 06/19/2017 - 13:08

Source: Research: Chinese Herb Eradicates Cancer For more content like this visit REALfarmacy.com.

by Jonathan Benson The key to curing the type of pancreatic cancer that afflicted Apple visionary Steve Jobs just might be found in an ...

Source: Research: Chinese Herb Eradicates Cancer Learn more at REALfarmacy.com - Healthy News and Information.

The Many Health Benefits of Emu Oil Explained

Real Food RN - Mon, 06/19/2017 - 10:03

Isn’t it funny how, with all our advanced technology and industry, we are still “discovering” what native peoples have known for centuries? Emu oil is another one of those amazing resources that Mother Nature gave us long ago, but took us hundreds of years to notice.

The Aborigines have been using Emu oil for over 4,000 years. The Emu, that weird looking bird that’s related to the ostrich, has been a natural source they treasured since time began. They used it for healthy dietary fat, medicine, and lubricants.

Unlike any other bird, the Emu stores nutrient-rich fat to help it survive long bouts without eating or drinking—they can go for 54 days without consuming anything! That’s some good, healthy fat! What can it do for us? Tons! There are many health benefits of emu oil. 

It’s full of poly and monounsaturated fats, essential fatty acids 3, 7, 6, and 9, eicosanoids, carotenoids, flavones, vitamin D3, vitamin K2 ( as MK-4) and vitamin E, which combined do remarkable things for both the skin and the body.

My family and I take it internally as part of our healthy diet,  and we also use it topically when needed. Depending on your needs, you may want to do both on a regular basis. Let’s look first at ways Emu oil can improve your health from the inside out.

Health Benefits of Emu Oil

Improves Gastrointestinal Health

Emu oil does much more than providing relief to those with gastrointestinal issues. It delivers actual healing. All different types of gastrointestinal issues can be treated and healed with Emu oil, including Chron’s disease, irritable bowel syndrome (IBS), ulcerative colitis, and even intestinal damage done by chemotherapy. All the anti-inflammatory properties of this oil soothe the system, giving relief from pain and discomfort while stimulating the healing of the GI tract.

Lowers Cholesterol and Improves Heart Health

The combinations of healthy fatty acids found in Emu oil prevent the buildup of plaque in the arteries. Already have plague in there? Well, most of us do, unfortunately, because of our Western diet. Emu oil is also able to get rid of the plaque build-up already in our arteries. Linoleic and arachidonic acids, both found in Emu oil, help prevent blood clots, and therefore heart attacks. Neither of these acids can be created by our bodies, but are so important to our health. Emu oil has been found more effective in lowering cholesterol and triglycerides than olive oil, which is often touted as the best oil to use for those purposes.

Arthritis and Joint Pain

Chronic inflammation is something many people live with. It causes a great deal of additional stress on the systems of the body, leading to many serious health issues. Emu oil has been medically proven to reduce various forms of inflammation when used topically and taken internally. It contains large amounts of linoleic and oleic acids which reduce inflammation. Due to its transdermal properties, it is able to sink deep into the skin to relieve inflammation on site. Sufferers of arthritis and other joint pain can find great relief by applying emu oil directly onto their joints. Once you reduce the amount of inflammation in the joints, the pain is naturally lessened. What’s more, Emu oil also contains eicosanoids, which trigger the body’s hormones to increase blood flow to that area.

Muscle Pain

Just as Emu oil works to reduce inflammation and pain in joints, it also works on muscles. It’s great to put onto sprains or strains to speed healing and reduce pain. I always keep it around to put on sore muscles when I’ve overdone a workout or done a lot of yard work that caused sore, tight muscles. Some massage therapists use it for this reason. If you’re lucky, you can get your significant other to massage the oil into your overworked muscles for you. If you have chronic pain throughout your body, you can take Emu oil internally also, just like it’s recommended for arthritis.

If the thought of drinking Emu oil makes you gag a little (or a lot), don’t worry. I use a brand that offers the same excellent Emu oil in a capsule too. I get mine here.

Now let’s look at some ways we can use Emu Oil to improve our skin.

Heals Wounds and Burns

Emu oil has been used in several burn victim research studies and has been found extremely beneficial to both reduce pain and inflammation and to heal damaged skin. This transdermal oil contains terpenes, which are highly antiseptic and provide relief from chronic pain throughout the body when taken internally. The powerful antioxidants, healthy fats, minerals and anti-inflammatory compounds found in Emu oil heal skin more quickly than commercial products, whether used on burns, wounds or bruises. It also works great on sunburns.

Reduces Stretch Marks and Scars

The anti-inflammatory properties combined with the fatty acids and antioxidant compounds found in Emu oil greatly reduce stretch marks and scars. Emu oil is transdermal, meaning it’s deeply absorbed into the skin. This allows the oil to reach the source of the scars to make them all but invisible. Research shows that applying Emu oil several times daily to skin early in the healing process (and pregnancy) greatly reduces scars and stretch marks.

Moisturizes Skin & Erases Wrinkles

Emu oil may be the closest we can get to the Fountain of Youth. It moisturizes skin without clogging pores. Its fatty acids and antioxidant compounds make it tremendously effective at reducing the lines, age spots and wrinkles we experience as our skin matures. As we age, our skin tends to dry out, but in studies, Emu oil applied topically plumped the skin up and increased moisture retention by three times more than other anti-aging commercial products. I include Emu Oil in my Beautifying Bedtime Serum recipe!

Treats Dandruff and Healthy Hair Growth

The amazing moisturizing properties of Emu oil makes it the perfect remedy for dandruff, which is basically dry, itchy scalp. It also revitalizes hair follicles and replenishes the hair’s natural oils stripped out by harsh, commercial shampoos and conditioners. It even stops hair loss and reverses it. In clinical trials, Emu oil was found much more successful at improving hair growth than the top two commercial products (Rogaine and Propecia). It does this by nourishing the scalp and hair follicles. If you have fine hair, you can still moisturize by using Emu oil because it isn’t heavy, so it won’t weigh your hair down. It improves the elasticity of your hair too, so you don’t have to worry about breakage and split ends.

Relieves Psoriasis and Eczema

Skin irritations, whether they flair up occasionally or are chronic, are…well…irritating! Emu oil soothes and heals skin conditions such as rosacea, dermatitis, shingles, eczema, and psoriasis. It does this by providing moisture and macro-nutrients deep into the skin. Because most skin conditions stem from inflammation, obviously, Emu oil can radically improve them.

Even if you have sensitive skin, you may be able to use this fabulous stuff. Most people tolerate it better than many other natural resources because it comes from animal fat rather than a plant source.

You should be sure you are getting your emu oil from a credible source, that is pure and has the most health benefits intact. After much research, I decided on this brand and have been SO happy with the results! They also have capsules available. Such an easy way to experience the health benefits of emu oil!

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The post The Many Health Benefits of Emu Oil Explained appeared first on Real Food RN.

Amazon is Buying Whole Foods Market For $14 Billion

Real Pharmacy - Fri, 06/16/2017 - 17:50

Source: Amazon is Buying Whole Foods Market For $14 Billion For more content like this visit REALfarmacy.com.

Amazon.com is set to purchase Whole Foods Market for a whopping $13.7 billion.  This major deal is already showing signs of a ripple effect across the ...

Source: Amazon is Buying Whole Foods Market For $14 Billion Learn more at REALfarmacy.com - Healthy News and Information.

Digital Heroin: Screens Are Turning Kids into Junkies

Real Pharmacy - Wed, 06/14/2017 - 23:33

Source: Digital Heroin: Screens Are Turning Kids into Junkies For more content like this visit REALfarmacy.com.

Are iPads, smartphones and Xboxes a form of digital drug? Recent brain imaging research is showing that they affect the brain’s frontal cortex exactly ...

Source: Digital Heroin: Screens Are Turning Kids into Junkies Learn more at REALfarmacy.com - Healthy News and Information.

Stunning Images: Persimmon Drying Season in China

Real Pharmacy - Wed, 06/14/2017 - 20:55

Source: Stunning Images: Persimmon Drying Season in China For more content like this visit REALfarmacy.com.

These stunning aerial images reveal a sea of persimmons in Quanzhou city, China. Persimmon production is a vital way of life for the villagers ...

Source: Stunning Images: Persimmon Drying Season in China Learn more at REALfarmacy.com - Healthy News and Information.

Surprising Foods That Improve Skin Health

Real Food RN - Mon, 06/12/2017 - 10:03

You know that following a proper diet can enhance your health. But, did you know that eating the right foods can give you flawless and beautiful skin? We all turn to expensive products to get the perfect skin and end up spending a ton! These products consist of chemicals and unnatural ingredients that might later end up damaging your skin. There are potential skin care products on your shelf at home that you might not even be aware of. So ditch the toxic skincare products and pay attention to what you put into your body and discover the foods that improve skin health

Before we get started, if you are not aware of the toxins in your skincare products, I invite you to join my online Safe Skincare Facebook Group.

Surprising Foods That Improve Skin Health 

As much as we try to avoid it, our skin is damaged due to various factors. Wrinkles, blemishes, pimples, redness, etc. are just a few of the many issues we face on a regular basis. Why not give only the best to your skin? Maintaining a proper system with the right diet and proper hydration can result in improving the quality of your skin significantly. When you cleanse your body from within, it acts as a detox regime to drive away toxins. These foods clean your system and improve your skin’s health significantly!

Sunflower Seeds

Acne is a common concern for most people. Sunflower seeds are known to be rich in vitamin E and can keep your skin pimple-free. Doesn’t that sound amazing? According to a study, sunflower seeds fulfill the requirement of vitamin E that is needed to tackle inflammation. As a result, you will notice that there is visibly less acne.

Bell Peppers

It is quite obvious that veggies have a good impact on your skin. Red and yellow peppers have immense health benefits, one of which is making your skin look younger. Their antioxidant properties help in reducing fine lines near the eyes, popularly termed as “crow’s feet.” Peppers are also good to have during the hot months as they have cooling properties that decrease the sensitivity of the skin to the sun rays.

Green Tea

Green tea is not only a refreshing beverage but also an excellent skin toner. It has proved to have health benefits that work to improve your skin quality. Regular consumption of green tea can make your skin smooth and supple. It also reduces redness of the skin. The tea has the goodness of antioxidants that boost blood flow and oxygen to the skin, which in turn result in a glowing and clear complexion.

Walnuts

Have you ever wondered why people who eat fish have such amazing skin? Well, all credit goes to the omega-3 essential fatty acids that are present in them. You can get similar results with walnuts. They contain a significant quantity of omega-3 fatty acids that can give you the skin you have always dreamt of. Having walnuts every day can improve your skin’s elasticity and texture. Within a short while, you will have blissfully smooth skin.

A proper diet is an ultimate secret to a glowing and younger looking skin. Many factors in the environment can damage the skin. But, with care, you can create a barrier to protect your skin from these harmful effects. The golden rule to keep your skin fresh is to stay hydrated as lack of water leads to various skin issues. Incorporate these foods that improve skin health into your diet and reap their powerful health benefits. You will fall in love with your skin all over again!

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Author Bio: Vineetha Reddy

Being a regular practitioner and adviser of everything related to nutrition, fitness, health, and wellness, I also have begun to write and contribute to this knowledge ecosystem on sites like LifeHacker.co.in, StyleCraze.com and ElephantJournal.com. I strongly believe that the ingredients you find in your pantry provide the best benefits for good health. Follow me for my best ideas and solutions: Twitter

 

The post Surprising Foods That Improve Skin Health appeared first on Real Food RN.

Weber 8835 Hinged Cooking Grate – Item of the Day

Survival Podcast - Thu, 06/08/2017 - 17:22
Tweet Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Weber 8835 … Continue reading →

How To Protect Cucumber Plants From Beetles And Powdery Mildew

Old World Garden - Thu, 06/08/2017 - 12:23

Looking for ways to protect cucumber plants from the onslaught of beetles and disease?  Cucumbers are the second most popular vegetable grown in home gardens, playing second fiddle to only the beloved tomato. Gardeners everywhere simply love to grow and

The post How To Protect Cucumber Plants From Beetles And Powdery Mildew appeared first on Old World Garden Farms.

Beech Mountain writer's retreat

Walden Effect - Thu, 06/08/2017 - 11:08

There are as many kinds of writers' retreats as there are writers, and when I started researching I considered just about every option. But, in the end, I decided to keep it simple --- find a hotel room within two hours' drive that's close to some natural area I want to explore. Beech Mountain, North Carolina, topped the list both literally and metaphorically. After all, the highest incorporated town east of the Mississippi is so cool in the summer  months that no one even installs air conditioning. What's not to like?


My condo at Pinnacle Inn was quiet and tranquil...although my rural-accustomed eyes would have preferred the streetlights to be quenched at night. Other than that, though, the location was quite a treat, and I split my days between pounding out chapters about werewolves and hiking stunning trails (the latter of which I'll tell you more about in tomorrow's post).


In the online circles I frequent, I'm a bit of a slow writer, publishing only four novels per year. And up on the mountain, I realized that if I changed my daily routine, I could easily double or triple that output. It's just so easy to write when nothing distracts you from the fictional world you're spinning within your own mind, when a hike in the middle of the day helps plot threads weave more closely together and when there are no husbands or animals or gardens to feed and enjoy.


On the other hand, I missed my husband and animals and gardens like the dickens, and the very best moment of the retreat was when I hiked back into our farm to greet Mark with a hug. I'm pretty sure I'll line up more writers' retreats in the future, both for the productivity boost and for the mental clarity that comes from four-mile hikes combined with 4,000-word days. But I wouldn't want to live there --- I prefer to merely visit.

Everything You Need For a 2 Acre Farm in One Shipping Container

Real Pharmacy - Wed, 06/07/2017 - 22:50

Source: Everything You Need For a 2 Acre Farm in One Shipping Container For more content like this visit REALfarmacy.com.

Brandi DeCarli and Scott Thompson have developed a way to fit an entire two-acre farm capable of feeding 150 people into a shipping container. ...

Source: Everything You Need For a 2 Acre Farm in One Shipping Container Learn more at REALfarmacy.com - Healthy News and Information.

Episode-2018- John Pugliano on his Book ~ The Robots are Coming

Survival Podcast - Wed, 06/07/2017 - 21:31
TweetJohn Pugliano is the host of the popular investment podcast, the Wealthsteading Podcast, and is the founder and money manager at Investable Wealth, LLC. He has spent over 30 years studying and applying the habits of financially independent middle-class Americans. … Continue reading →

Updating the primitive chicken tractor

Walden Effect - Wed, 06/07/2017 - 19:16

This PVC frame will be a new chicken tractor to replace the primitive chicken tractor we are still using.

The Robots are Coming by John Pugliano – Item of the Day

Survival Podcast - Wed, 06/07/2017 - 16:07
TweetEvery day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is the book … Continue reading →

Rain barrel corner mounting

Walden Effect - Tue, 06/06/2017 - 19:07

4 eye bolts with a cable and a turnbuckle was what it took to mount this rain barrel.

Total cost was under 10 dollars.

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